Psychological therapy can support a range of concerns, including anxiety, depression, stress, relationship difficulties, life changes, grief, emotional regulation, self-esteem, and other mental health or wellbeing concerns. If you are unsure whether psychological therapy is right for you, you are welcome to get in touch to discuss your needs.

No. You can make an appointment directly without a referral. However, if you are eligible for a Medicare Mental Health Care Plan, you may choose to obtain one from your GP or psychiatrist before your appointment.

A Mental Health Care Plan (MHCP) is prepared by an eligible medical practitioner and may allow you to receive a Medicare rebate for a limited number of psychological services. You do not need a Mental Health Care Plan to see me privately.

Appointments can be requested by submitting an enquiry or by contacting me directly. You will be asked to complete some initial client information and privacy forms before your first appointment.

Appointments are held from my private practice in Warner, Queensland. The exact practice address is provided once your appointment has been confirmed.

Yes. Telehealth appointments are available via Coviu, a secure telehealth platform. Telehealth suitability can be discussed when booking your appointment.

This varies depending on your circumstances, goals and treatment needs. Frequency and ongoing treatment will be discussed together and reviewed as therapy progresses.

Please refer to the cancellation policy for information about notice requirements and cancellation fees. The cancellation policy is available on the website and will also be provided as part of the client information process.

Reports or letters may be available where clinically appropriate and may incur an additional fee depending on the nature and time required. Please discuss your requirements with me before requesting a report or letter.

This is not an emergency or crisis service. If you or someone else is in immediate danger, call 000.

For urgent mental health support, you can contact:

• 1300 MH CALL (1300 64 2255) – Queensland's 24-hour mental health triage service

• Lifeline – 13 11 14 – 24-hour crisis support

• Suicide Call Back Service – 1300 659 467 – 24-hour telephone and online counselling